#SelfExamSeptember Challenge
Pinky Promise to help a friend, and take care of your breast health too.
Imagine the impact of this to save lives if we all participated?
Here’s how:
Text a friend to start the conversation about self-exam, using two lemon emojis. 🍋🍋
2. “Pinky Promise” that you will support each other with the goal to do monthly self-exams. Because you know that breast health is important. 👯♀️
3. Download the free Know Your Lemons app to make it easy to keep your goal by:
Getting monthly reminders
Learn how to self exam with entertaining audio guides
Understand the 12 symptoms of breast cancer
Learn your risk for breast cancer
Use the built-in period tracker (no data collected!)
Having a customized screening plan
Get help in how to investigate a breast change with the doctor conversation guide and testing tips
Here’s how a self-exam saved Katelyn’s life.
“If you're not regularly doing self-breast exams, please, please start doing that. I will be three years cancer-free in a couple of months because I caught it early by doing self-breast exams.”