What began as a setback turned into an inspiring journey of personal growth and community impact. In the midst of the pandemic, I embarked on a path of learning and expanding my knowledge and skill set. Little did I know that this decision would lead me to the "Know Your Lemons Foundation", an initiative that would reshape the way I viewed my role as a spa owner…

Do you know what your normal is when it comes to your breasts? Our breasts can go through a lot of miraculous changes. One of them being the, “pregnancy-breastfeeding-post breastfeeding” phase. With these extreme and sudden changes that our breasts go through it can be hard to know what your “normal” is as you go through this phase. With the help of our certified breast health educators (Lemonistas) who are also certified lactation consultants, we have gathered and answered some of the most common questions and concerns when it comes to breastfeeding and breast cancer.

Have you ever wondered what is involved in translating a breast health app into another language? Read on to find out…

Through our innovative and creative campaign, we are determined to dispel myths and provide vital education about breast health to alleviate these fears. One lemonista, Mary Nafula, is determined to change the picture of breast cancer in a community that chased away a woman because of her diagnosis in Kenya, Africa.